Everyone dreams of an elastic, strong, relief abdominal press....the above is one of the main components of modern beauty, both for women and men. But getting the perfect press is not so easy. You can contact any "Fitness" center for consultation and get an instructor to help you achieve your dream cubes. But you can do press exercises at home.
1. To install the app you need to press “Add to Home Screen” in your browser
2. In the panel that opens, you will be prompted to install the app, click “Add”
After installation, the app opens immediately. You can also open it by clicking the icon on your main screen
If this webpage appears, it means that your browser does not support PWA technology. In order to install the app, you need to download and install the Google Chrome browser.
After installing “Chrome” browser, go to Hablario.com and click "Install" button
After that, you will be prompted to install the app, click "Install" and the icon will appear on your desktop