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Did you know that in a state of frustration, the psyche begins to focus on creative hobbies.
Unfortunately, in this case the process works with critical errors, the individual is literally nailed to the ground and drawing/music/cinema becomes a method of escapism for him. But if you havent fallen into such a trap right now, creative rest will help you maintain stress resistance. The second gives us a feeling of unity with nature, positive emotions and pleasant tactile sensations. Besides cats and dogs, the best healers of our consciousness are horses. But other animals cope with this task very well.