Contrary to popular belief that rest is a period of inactivity, psychologists are confident of the opposite. Our organs and organ systems never stop, just like the psyche. They work 24/7 until they die, so you wont be able to recover if you just lie down or avoid physical activity.
1. To install the app you need to press “Add to Home Screen” in your browser
2. In the panel that opens, you will be prompted to install the app, click “Add”
After installation, the app opens immediately. You can also open it by clicking the icon on your main screen
If this webpage appears, it means that your browser does not support PWA technology. In order to install the app, you need to download and install the Google Chrome browser.
After installing “Chrome” browser, go to Hablario.com and click "Install" button
After that, you will be prompted to install the app, click "Install" and the icon will appear on your desktop