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Games and entertainment are one of the most popular ways to spend free time for many people
But let's not rush, you shouldn't buy the latest gaming laptop right now or install arcade equipment in your room! Wait... the fact is that games and entertainment can also pose dangers to a person's health and mental state. Especially, computer games can cause emotional tension, which leads to fatigue and stress. In addition, some of them can be addictive, which can lead to dependence and disconnection from the real world. Games and entertainment can be beneficial for a person's mental and physical health. They can satisfy psychological needs, help combat stress, develop social skills and creativity. However, it is necessary to remember the possible dangers that may be hidden behind the games. Take this into account. It is important to be able to choose games and entertainment that are most useful and enjoyable and do not cause addiction. And of course it is important not to get lost in games. Choose a specific time and place for this. It is advisable that this time be free from other important matters!