Member story
How the sport has changed over time and how it affects us all.
Traditional programs that have existed for decades in the subject of "physical education" are certainly not bad, they were used in the last century to raise healthy generations who solved the country's problems and were physically capable. But the world has changed, our children have changed, and the needs of today's schoolchildren are a bit different. Life goes forward, new sports, hobbies, new extreme sports. And it is impossible not to take this into account. Realizing the tasks of physical education, the teacher dreams of victories in competitions, but not all children are interested in the spirit of competition and sports excitement. Many of these students lose interest in the lessons and avoid them in every possible way, or do the exercises after sleeves. It can be said that the physical education lesson to some extent "hit a wall". Therefore, there is a need to look for new technologies and create innovative programs that would be demanded by both the teaching community and students in order to diversify and, to some extent, determine the freedom of choice of children, in addition to the traditional four or five basic sports provided by the program. New programs should be both appealing for health and, very importantly, for life. Each new program should be accompanied by medical-hygienic, psychological and pedagogical research, which allows to adapt and improve the health of children in the conditions of the educational process. The most accessible type of physical activity is fitness aerobics. It is a mass, aesthetically fascinating sport, which has collected the best of the theory and practice of health-improving and sports aerobics. It is an excellent emotional background of trainings and classes, which draws you into the world of movements and dance exercises, develops a sense of rhythm, improves your mood and helps to avoid depression. This type of exercise adapts programs for children with different abilities and fitness levels. The main thing is that