I realized that everything that happens to me is only my responsibility, and in order to change the rules of the game, I must change myself. I realized that you need to love yourself with steel love. Insoluble, like gold in water. This will not allow you to break down and kneel. Not before circumstances, not before people. I realized that any alliances are not eternal, and betrayal is only a matter of time, therefore, in order not to break, you need to drown all attachments, find support in yourself and enjoy calm confidence in the future. I learned to fall asleep without unnecessary thoughts, to say a firm 'no' (without making excuses, without explaining), to leave at the peak (without regret, without even finishing the story or ending the way I want it to) and beautifully send to hell everything that I don’t fits. It's easy when you respect yourself.